ABOUT
What can this blog do for you?
My aim is to provide knowledge and my own experience on the subjects of building muscle and clearing acne at the same time through diet and health, however i cover a range of subjects based around health that would benefit anyone.
My aim is to share my experiences and research so that others can benefit from my mistakes/successes and help to build muscle and/or clear their acne for good.
Who the **** are you?
My name is Charlie McGing - I'm 20 and from London in the UK. I currently live in Sheffield with my uni mates doing a masters degree in Bioengineering. I love playing music (guitar and vocals), music festivals, clubbing and self development as well as health and fitness.
Why Gym and Clear skin?
I believe that the two most substantial developments that i have made in my life are increasing my lean muscle mass by 18kg in three years and clearing 90% my severe cystic acne within half a year.
Here are some before and after pictures (watch out, the acne ones are pretty grim!)
Email me at [email protected] for article requests, questions and further information.
If this helps even one person, i'm happy. So refer any friends that you think would benefit.
Much love!
Charlie
My aim is to provide knowledge and my own experience on the subjects of building muscle and clearing acne at the same time through diet and health, however i cover a range of subjects based around health that would benefit anyone.
My aim is to share my experiences and research so that others can benefit from my mistakes/successes and help to build muscle and/or clear their acne for good.
Who the **** are you?
My name is Charlie McGing - I'm 20 and from London in the UK. I currently live in Sheffield with my uni mates doing a masters degree in Bioengineering. I love playing music (guitar and vocals), music festivals, clubbing and self development as well as health and fitness.
Why Gym and Clear skin?
I believe that the two most substantial developments that i have made in my life are increasing my lean muscle mass by 18kg in three years and clearing 90% my severe cystic acne within half a year.
Here are some before and after pictures (watch out, the acne ones are pretty grim!)
Email me at [email protected] for article requests, questions and further information.
If this helps even one person, i'm happy. So refer any friends that you think would benefit.
Much love!
Charlie